6 health checks to do at home
Keely Kalama-LakeyIn today’s world of accessible health tools and knowledge, self-monitoring at home is more convenient than ever and doing self-checks should be a standard part of everyone’s lives. To learn more about what types of things you should check regularly and how to do them, we talked with internist and HMSA medical director Rupal Gohil, M.D.
Eat Well
4 more rice cooker recipes
Last summer, we featured a few easy and delicious rice cooker recipes that were a big hit! We didn’t just cook rice; we made dishes like mac and cheese and a gigantic pancake. These one-pot wonders save you time cooking and washing a sink full of dishes. Here are four more rice cooker recipes we know you’ll love.
Upcoming Events
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Saturday, September 6, 2025
8:00 AM-9:00 AM
Waipahu,
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Saturday, September 6, 2025
9:00 AM-11:00 AM
Honolulu,
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Drive-thru Flu Shot Clinic - Windward Mall
Saturday, September 6, 2025
9:00 AM-2:00 PM
Kaneohe,
Oahu
From the Magazine
Take a look at some of the stories that made their way into the spotlight in this season's issue.
kaimana: a legacy in the making
When the HMSA Kaimana Awards & Scholarship Program started 20 years ago, the name “Kaimana,” or diamond in Hawaiian, was meant to represent the multifaceted talent of scholarship recipients who excelled in academics, athletics, community service, and sportsmanship. In celebration of this milestone anniversary, we caught up with seven scholarship recipients and asked them what winning a Kaimana Scholarship means to them.
On Oct. 4, 2024, Island Scene writer David Frickman suffered an ischemic stroke, caused by a blood clot in his neck that affected blood flow to the right side of his brain. Frickman shares his recovery story and writes about the various types of therapy he needed in the months after.
Learn how surfing is improving kids’ mental health with the help of nonprofit Surfrider Spirit Sessions.
Feel like you need some emotional support? It's OK to reach out to a professional counselor. Here are some ways to get the behavioral health care you need.
Concussions can be caused by a bump, blow, or jolt to the head. They are particularly concerning in children, whose brains are still developing. This article will cover key facts such as common causes, symptoms, immediate action, recovery, prevention, and long-term effects.