That’s What Friends Are For

Workout partners motivate HMSA Vice President Elisa Yadao to stay on track with her fitness routine.

There’s nothing like a little help from a friend to motivate you to exercise. For Elisa Yadao, it helps to know that her walking partner is counting on her to show up.

Posted Oct 14, 2009

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That’s What Friends Are For

Workout partners motivate HMSA Vice President Elisa Yadao to stay on track with her fitness routine.

Growing Together

Coping with an Empty Nest

Cookbook Recipes

Thai Curry with Chicken and Cauliflower

Under the Rainbow

Craving to Eat, Eating to Crave

Wellsites

Earth Emergency

A Coach Who Cares